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Meditation In Nature

Comprehensive Health & Wellness Care

Primary Care With a Holistic Approach to Health & Wellness

Our holistic approach focuses on the health and wellbeing of the mind, the body, the emotional and spiritual dimensions

Helping to create a healthy and well-balanced life

Doctor Consultation Desk

1

IDENTIFY

Doctor With Patient

2

RESTORE

Meditation Session

3

INTEGRATE

Fitness Training Session

4

PERSONALIZE

Doctor Meeting Patient

5

SUSTAIN

Woman Stretching

6

THRIVE

OUR PHILOSOPHY OF CARE

Prevent Disease Before it Progresses

We specialize in identifying and addressing health conditions at their earliest stages, when intervention is most effective and outcomes are most reversible. Through a root-cause, lifestyle-driven approach, we help patients restores balance, prevent progression, and build sustainable habits for long-term health.

Services

1

TELEHEALTH

Comprehensive  telehealth visits available for preventive care, follow-ups, and ongoing health management.

2

PRIMARY CARE

Comprehensive primary care including preventive services, routine exams, and ongoing health management—delivered with time, attention, and a personalized approach.

3

WELLNESS COACHING

A personalized 3-month program designed to reset your health and create sustainable habits, guided by monthly physician visits, ongoing coaching, and data-driven insights.

  THE 90-DAY HUMAN TUNE-UP PROGRAM

Month 1: Reset & Reboot

Foundation, assessment, and clarity

  • Extended initial visit with Dr. Turpeau

  • Comprehensive lab testing, 

  • Weekly tele-med check ins

  • Bonus: Free online course- Holistic Approach to Health & Well Being

Month 2: Rebuild & Rewire

Behavior change, mindset, and momentum

  • Physician follow-up visit with weekly tele-med check ins

  • Progress tracking & vitals

  • Habit refinement and accountability

  • Coaching themes include:

    • Goal manifestation & motivation

    • Identifying self-sabotage patterns

    • Understanding behavioral triggers

Month 3: Optimize & Sustain

Long-term strategy and resilience

  • Physician progress review 

    • Biomarker re-check

    • Health trend analysis

  • Weekly telehealth sessions

    • Stress management

    • Strengths & growth awareness

    • Intuition and gut-health insight

Dr. Turpeau is a licensed, Board-Certified Internal Medicine physician with over 20 years of experience across hospital medicine, primary care, skilled nursing, and wound care. Her broad clinical background gives her a deep understanding of how chronic conditions develop and why conventional, symptom-driven care often falls short.

Inspired by her own health journey and the systemic gaps exposed during the COVID pandemic, Dr. Turpeau expanded her practice beyond traditional medicine to include lifestyle and wellness-based care. Today, she integrates clinical expertise with a root-cause, patient-centered approach, helping individuals restore balance, build resilience, and achieve sustainable health.

Meet Dr. Turpeau

Care Led by Experience, Not Protocols

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PATIENT OUTCOMES

Improved metabolic cardiovascular markers: including better blood pressure control, improved glucose regulation, and early intervention for metabolic syndrome and prediabetes.

PATIENT OUTCOMES

Increased energy and mental clarity: through nutrition optimization, stress regulation, and addressing adrenal fatigue and chronic overwhelm.

PATIENT OUTCOMES

Reduced symptom burden: for individuals with early-stage chronic conditions such as hypertension, diabetes, autoimmune disorders, and gut health concerns.

Your Path to Personalized Care Starts Here

CONTACT US

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